Abusers are
generally great at something called “manufacturing insecurity”. It
means, even if you’ve never been insecure about something, abuser will create
an insecurity about it, solely for the purpose of emotionally manipulating you.
Meaning, when you’re not doing, saying, or thinking what they want, they have a
go at your “insecurity”, triggering your pain, fear, guilt, shame,
everything they taught you to feel, as a way to teach you that this pain is
what you’re going to get if you fail to obey them.
It’s not exactly
hard to manufacture an insecurity (provided you are cruel and vicious), all you have to do is take a social norm and
convince a person they aren’t good enough in one or all departments. You
convince a person they’re too loud, too fat, too ugly, slow, naive, gullible, stupid, lazy,
selfish, sexual, provocative, demanding, and that this is the reason why they
will always fail, it’s a reason why they keep getting hurt, it’s a reason why
nobody will ever love or care for them. It’s utterly cruel, and an absolute
lie. Deviating from the “norm” in any way is not a reason of any of
those things, if you’re getting hurt it’s because people are hurting you, if
you’re unloved it’s because people around you refuse to show affection and
care. These things cannot be the individual’s fault, it’s always the
environment setting person up for pain. And abusers already know this. But they
make a step to convince a victim it’s all their fault, everything others do to
them, their fault. And even worse, that they deserved being hurt.
This kind of
nonsense blaming everything on unrelated trait of individual can lead to a
person getting terrified they could have somehow caused horrible things just by
being themselves, that it’s impossible to even predict what might happen to
them just because they’re “this way” or another. It creates an
atmosphere of panic and confusion, and they find themselves seeing no way
forward but to accept guidance from abuser. Abuser then pretends to know what
victim is to do in order to avoid pain and failure – of course, only up to the
point when abuser decides to inflict pain on purpose, to control and
manipulate.
You’re not stupid
if you fall for this kind of trap, it’s designed to work on people who are
self-aware, who work on getting themselves better, who are trying their
hardest. You don’t even have to lack confidence, abusers will take a confident
person and eat their confidence away. And once caught in this situation, it
might be hard to believe that someone would stoop that that kind of cruelty and
lie to you while knowing perfectly well that you are good, that there’s no
reason on earth to criticize your traits, that you have nothing to be ashamed
of. That you haven’t deserved any of it.
“if you’re getting hurt it’s because people are hurting you, if you’re unloved it’s because people around you refuse to show affection and care. These things cannot be the individual’s fault, it’s always the environment setting person up for pain. And abusers already know this. But they make a step to convince a victim it’s all their fault, everything others do to them, their fault. And even worse, that they deserved being hurt.”
“
You’re not stupid
if you fall for this kind of trap, it’s designed to work on people who are
self-aware, who work on getting themselves better, who are trying their
hardest. You don’t even have to lack confidence, abusers will take a confident
person and eat their confidence away. And once caught in this situation, it
might be hard to believe that someone would stoop that that kind of cruelty and
lie to you while knowing perfectly well that you are good, that there’s no
reason on earth to criticize your traits, that you have nothing to be ashamed
of. That you haven’t deserved any of it. “
These are all iPhone apps. I have no idea which are available on other phones.
Give some comfort and get some comfort..
comfort spot
Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.
GPS4Soul
Headspace
Calm
Relax & Rest
Take a Break
Anxiety Free
Breathe2Relax
Relax Lite
Smiling Mind
The Quiet Place
Noise machines for those nights that you can’t hear anything but your mind..
Sleep Pillow
Relax Melodies
Journaling apps for on the go feelings that won’t leave you alone
Mood Journal
GratitudeDiary
TherapyBuddy
Everyday
PTSD patients
Reach Out
PTSD Coach
Mood Trackers that actually work and don’t suck like most
Optimism
Rise Up
For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)
MindShift
Thisissand
When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.
ReliefLink
Hello Cruel World
Ask
Positive affirmations/reminders you’re amazing
Daily Recovery
Inspirations
Today’s Step
Affirmations
Flatter Me!
I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.
I love you guys! I want you all to feel loved and safe!
comfort spot doesn’t work anymore sadly, it was one of my favorite apps.
I have any to add except for Calm Harm, which helps with self harm urges
here’s the apps from this list that are available for android:
Meditation:
Headspace: Meditation & Mindfullness
Calm – Meditate, sleep, relax
Relax and Rest Meditations
Take a Break
Breathe2relax
Relax Lite: Stress Relief
Smiling Mind
The Quiet Place
White Noise:
Relax Melodies (one of my personal favorites)
Journaling:
Therapy Buddy
Daylio – Diary, Journal, Mood Tracker
PTSD:
Reachout
PTSD coach
Anxiety:
Mindshift
thisissand
I couldn’t find any of the suicide apps. Most of the positivity apps are there and there’s a bunch more if you search for any one of the one’s on the list
I was definitely a profit killer when I worked in a pharmacy (which honestly was my favorite job in the entire world, but it was short-lived and nowadays you can’t work at a pharmacy like that, it’s all tied in with corporate retail and no one should ever trust me with a cash register ever). It was not, however, actually a profit killer for the pharmacy, just for the drug companies, so no one cared. These days I do medical billing, which means I actually bill OUT from hospitals so I’m mostly spending my professional time taking money away from insurance companies.
I will now impart all of my profit killing resources onto you, in case you don’t know them. I think most of you know them, now. But just in case you don’t.
THIS IS US-CENTRIC. I’M SORRY.
1. GoodRx – this thing has an app now, so you can look up the best places to get your expensive medicines at the lowest possible prices without insurance on the go, and you no longer have to print coupons because you can just hand over your phone or tablet. Times have changed for the better with GoodRx. Definitely use it before trying to fill your scrip, because it will tell you the best place to go. (You can do that on the website, too.)
2. NeedyMeds– Needymeds is basically the clearinghouse of drug payment assistance. They have their own discount cards, but also connections to many patient assistance programs run by drug companies themselves. They are good assistance programs, too.
3. Ask your county – This is not a link. This is a pro tip. Most county social services will have pharmacy discount programs for people with no and/or shitty pharmaceutical coverage. You can often just find them hanging around at social services offices; you can just pick one up and walk off with it.
4. Ordering online – There are a few safe online pharmacies. I keep a little database in a text file on my computer. Most of them are courtesy of CFS forums, my mother or voidbat, so a lot of that is a hat tip to other people, but if you’re in need of a place to get a drug without a prescription … first I’ll make sure you 100% know what you’re doing for safety reasons and then I’m happy to turn over a link.
5. Healthfinder– A government resource that helps find patient assistance programs in your area. This might also point out the convenient county card thing. RxHope is something a lot of people get pointed to via Healthfinder that’s a good program.
6. Mental Health America – Keeps a list of their best PAPs for psychiatric medications, which can be some of the most expensive and a lot of pharmacy plans don’t cover them at all.
This is so important ppl.
Signal boost the shit out of it!
Booooooooooooooooooost
Good Rx Saved my family a hundred dollars a month while I was getting signed up for CHIP seriously it’s a life savor especially for ridiculously expensive drugs like abilify
Useful info, friends! 😉
Since many of our followers are on medications, I feel like this would be an important resource. -Luna
Also! Some drug companies have patient assistance programs where they send you the drug for FREE if you are uninsured, or if your insurance doesn’t cover that drug.
Do a Google search for “patient assistant programs” + (your med), or search the manufacturers website. Sometimes the info is online; other times you have to call.
Even some of the big name pharma companies have this. It’s certainly not all companies, or all meds, but it is worth a shot.
Before Obamacare, I lost insurance and couldn’t pay for my mood stabilizers (kiiiiinda important to have those when you’re bipolar.) I was on generic Lamictal, but I went to the official Lamictal website, filled out a form with a valid prescription, and they mailed my meds to me every month for free.
If you know anything about bipolar disease, you know that that was a literal life saver. Patient assistance programs ftw!
This is so important given the recent vote to repeal Obamacare. And the cartoon above is so on point They’re literally voting to kill people. Literally.
Some of my meds are no longer going to be partially covered by my ridiculously expensive private insurance. I just used the GoodRX website to look it up, and I can either spend $40 at Target to pay for one of them out of pocket–per month–, or I can get it at Sams Club for $4. No that is not a typo. The drug I need to take every single day to keep my allergies from spiraling out of control (yay auto-immune bullshit) is literally ten times cheaper at Sams Club. Holy shit.
Found this reddit post. This kinda makes me feel better. And it’s something I think about sometimes because I always feel like regardless of how hard I work on something I don’t get anywhere.
Psychology is amazing folks and more of it needs to be common knowledge
YOUR BRAIN IS AN ORGAN AND DEPRESSION IS A REAL PHYSICAL THING THAT HAPPENS TO IT. THIS IS REALLY SUPER IMPORTANT TO REMEMBER.
Yeah your brain literally isn’t making the corrections and selections it’s meant to when you’re depressed – dean Burnett has a very accessible & plain English section on that in “the idiot brain” (is the last chapter)
I find this really helpful (which is a bit odd, because generally I’m not one for the totally chemical approach, given meds not helping me much) I wish my diagnosis person had told me about this when I was freaking out about my loss of ability to learn/pick up new things. It had not occurred to me that it could be part of the depression package.
Hope you don’t mind, but I created a list with your commenter suggestions (so far) for the SAD lights. Thought it might be a bit easier for those of us currently searching for one.
I do not mind at all! Thank you so much 💖 boosting so others can see too. I really didn’t expect that post to blow up like it did so this is extremely useful.
Here’s some behind the scenes information for you.
I wanted to make my own vulva model for this episode about hygiene but couldn’t figure out something that would be realistic looking, water resistant, and not take a ton of time to craft. This is when Adam & Eve offered to sponsor a second video in August and generously over-nighted multiple vulva models so I would have an easy and workable solution.
In the mail we received two, both of which are pink, very dainty, and hairless. So, there was some confusion at the beginning of the shoot about how to make at least one of them more realistic and inclusive so we could comfortably use it as a model. Maia (Sexplanations’ director) and I thought about dying the material, we thought about drawing on pubes, and finally determined to hot glue on hair.
Where were we going to get hair though? Both of us searched all over the studio and the building where we film to find workable options. I even brought up that Maia’s beautiful locks would work if she wanted to give some up for education. This is when Maia pointed out the Barbies on the shelf of the Sexplanations’ set. Perfect! I took one’s hair out of the ponytail and trimmed it up a bunch, we painfully glued it onto the model and learned quickly hot glue doesn’t stick to the fake vulva.
That’s okay, we just left it in place like a merkin (pube wig) and did our best to have fun and edutain you! I hope this episode shows how much we care and how much empathy we have for the lack of knowledge you may have had about hygiene in the past.
Please share this with others so they’re informed too and stay curious!
i fucking hate self care posts made by neurotypicals so here’s one from someone who Actually Gets It
-can’t shower or take a bath? me either. dry shampoo can make your hair look and feel cleaner, and baby wipes or makeup wipes work great to get the top layer of grime off your skin.
-can’t wash your sheets and make your bed? i feel you. push your blankets out of the way and shake the crumbs off your sheet. it will at least be a bit more comfortable.
-can’t even change out of your dirty pajamas? been there. hit yourself with some febreeze and a lint roller. if you can, brush your hair. if you can’t, hair ties and bobby pins are fantastic.
-can’t make anything to eat? same. if you can, there’s no shame in ordering food. in fact, it’s probably better you eat something rather than go hungry. if you can’t, try and find something that comes pre-made or takes minimal effort to make. at the very least, drink some water.
can’t respond to messages or reach out for help? yeah, i get that. set an alarm for a few hours from now and respond to any messages you need to once you’ve given yourself time to prepare. if they’re Important Messages that need Professional Responses, you can find fill-in-the-blank format rough drafts on google. as far as personal messages go, don’t feel bad for sending a mass “I’m sorry, I’m in a personal emergency right now. I’ll get back to you as soon as I can.” response to everyone.
-can’t even sleep because it’s so bad? asmr videos always knock me out, personally, but i also watch a lot of bob ross. just try to find something quiet and soothing to use as background noise and take your mind off it, or at least give you a more peaceful environment to think about it.
-can’t go for a walk/drive? try opening the blinds or curtains. you’re still exposing yourself to the outside world. baby steps. (i also play animal crossing or sims; it may be virtual but fuck it. i went on a walk.)
-can’t go into work/school? let people know. let your coworkers or classmates know it’s an emergency and you can’t make it. give yourself up to two days, but then you have to go back. ask to have your work emailed to you so you know what you missed.
-can’t brush your teeth and wash your face? makeup or baby wipes and gum or mouthwash. don’t let yourself physically rot bc you’re rotting emotionally.
-remember that you’ve been here before. if you survived then you can survive now. that’s what this is about- survival. you don’t have to be living your Best Life. right now, it’s more than enough that you’re alive.
even if you get along great with your family you will get along even better with them after moving out
generic is almost always just as good as name brand. But there are some things you never buy generic, including: peanut butter, ketchup, liquid NyQuil, Chips-Ahoy chewy chocolate chip cookies
just imagine the person on the other end of the phone hates talking on the phone as much as you do. Even a receptionist. I worked as one and I hate talking on the phone
at least once in your life you will go to Wal-mart to buy something under $20 like an ironing board or something and your debit card will get rejected. No one will judge. Everyone at some point in their lives has had $2.98 in their bank account.
thrift stores
everyone else is too busy panicking about everyone else noticing every tiny thing that could possibly be wrong about them to notice any tiny thing that could possibly be wrong about you
you will screw up. a lot. you live and you learn. and when you start to think too hard about that embarrassing thing that happened and how you wish you could change it, just tell yourself that what’s done is done. There’s no changing it, so just forget it and move on. It’s the only way to stay sane.
do the dishes before the sink grows its own ecosystem
you can’t put Dawn dishsoap in the dishwasher.
if you are the only one in the aisle at the grocery store, and you need to get from one end to the other without even looking at anything in that aisle, then you should totally cart-surf down the aisle. Growing old is mandatory. Growing up is optional. Hold on to the little things. They make all the difference.
never try to make cake from scratch at 3am. You end up with a topographical map of Middle Earth.
15% tip.
the best way to get money for food is to tell your grandparents about how you basically live on microwaved mac and cheese. Their horror may result in twenty bucks and orders to go out and get yourself “a real dinner”.
sometimes life sucks, and knowing that it might get better doesn’t always make it suck any less, but you’ll never get to the non-sucky days without enduring the suckiness.
no seriously, NEVER put Dawn in your dishwasher
Do not buy generic brand spaghetti sauce either.
Always check the type of light bulb that goes in lamps. A 60w is not interchangeable with a 40w.
Dollar store batteries work just as well as store brand.
Reward yourself from time to time when you do things that you needed to get done. It’s a good way to remind yourself to do them. Going out to pay a bill? Get Starbucks or something you don’t get often. Rewards don’t have to be huge, they can be small things like that.
Rice, pasta, flour, sugar, cheese, eggs, milk, a pack of chicken, a pack of frozen veggies and a well stocked spice cabinet go a long way food-wise. Splurge and get the biggest container of rice you can. You don’t have to go back and buy it again anytime soon and it makes a TON of meals in the meantime.
Rice can be cooked on the stove. You don’t need a fancy rice cooker. Two parts water to every one part rice (two cups water for one cup of rice for example). Get your water boiling, add rice, put a plate or lid on it, put it on low for 20 minutes. It should be done.
Keep a calendar on your pc of bill due dates. If your bills are set up at inconvenient times, like all of the services started on the first or something, then call up the company and find out if you can get your billing date switched to something more manageable. A lot of places do try to work with you.
There is no shame in calling a company and asking for an extension on a bill. Let them know what you can pay, pay that amount, and they arrange when the rest of the payment is required. This can stop you from having services shut off man. It shows responsibility on your part.
Take time to eat, even when you don’t feel like eating. Your body needs energy to live.
Wash or rinse your dishes before putting them in the dishwasher. It prevents gross caked on junk.
“The Works” is an excellent cheap toilet cleaner.
MAGIC. FUCKING. ERASERS. THEY WORK ON EVERYTHING JUST DON’T SCRUB HARD. I took the ring out of our bathtub with one. Also generic ones work just as well.
Keep some bleach around but if you use it for cleaning? Dillute it. There’s rarely ever a case where you need to pout straight bleach on anything. A cap full or two in a bucket of water works just fine.
DO NOT MIX CLEANERS. Chemical reactions are can be very dangerous. Here’s a good list. (Note that vinegar and baking soda can actually be a good combo for removing smells from things but it’s not very good at actually -cleaning-.)
If you drink? Don’t take meds at the same time it’s just not good.
Make sure you check the dosages on your pill bottles. No one wants to accidentally overdose on cough syrup or ibuprofen.
If you have a uterus make sure you have a heating pad and ibuprofen on hand for the pain. Hot baths also generally help and Ginger Tea is excellent for any nausea.
Buy a first aid kit. It’s worth it in the long run.
You can often do your taxes online at places like TurboTax.
Petroleum jelly (aka Vaseline) is good for chapped lips and you can get a decent sized tube or tub of it (generic brand version) for cheaper/same price as Chapstick.
KEEP TRIPLE ANTIBIOTIC OINTMENT IN YOUR HOUSE FOR CUTS AND SCRAPES AND SORES.
~~Medications~~
Over the counter medications (stuff you can buy right off the shelf no prescription needed) have a name brand and a generic name. ALWAYS buy generic if it’s available it is literally the same thing and way cheaper usually.
Some names to remember when you’re looking for meds!
Acetaminophen = Tylenol
Used to treat pain and reduce fever. Do not take with Ibuprofen.
Ibuprofen = Advil, Midol, Motrin
Used for pain and fever, is an anti-inflammtory. Is good for period cramps because it is an NSAID (non-steroidal anti-inflammatory drug).
Naproxen = Aleve, Naprosyn
Treats fever, pain, arthritis pain, gout, period cramps, tendinitis, headache, backache, and toothache. Is also an NSAID.
Acetaminophen + Asprin + Caffeine = Excedrin
Usually marketed as “Migraine Relief” as a generic.
Asprin = Bayer
Use for pain, fever, arthritis, and inflammation. Makes you bleed easily so should not be used for periods. Might reduce risk of heart attacks.
Triple Antibiotic Ointment = Neosporin
Used on cuts, sores, and scrapes to reduce risk of infection and promote healing.
Also a general mutli-vitamin isn’t a bad idea and if you don’t get a lot of fruits or milk/sunshine in your diet you might want to get vitamins C and D specifically for daily use.
if you do accidentally lapse and put dawn in your dishwasher, run it empty and put hair conditioner where the detergent goes. that’ll clean it out (tip given to me by dorm custodian when roommate did the thing).
if you live off ramen, add stuff to it! add veggies you like, don’t use the whole flavor packet to cut down on sodium and msg or don’t use it at all and add your own spices.
if you’re making something with potatoes in it (beans, stew) potatoes are done when you can easily stab a fork through them.
you can microwave a hotdog as long as you put it in a microwave safe container of water. microwaves work by making water molecules vibrate. also, when reheating rice leftovers, add a small amount of water, like maybe a spoonfull, so it doesn’t get hard and crunchy.
the rice cooking advice above is for long grain rice. if you’re making short or medium grain rice, a 1:1 ratio (one cup water for one cup rice) is better, so the rice doesn’t come out too mushy.
buy a few cans of chicken. wholesale club stores like sam’s, costco, or bj’s tend to carry multipacks for a good price. they’re incredibly useful for when you forget to defrost meat.
buy meat on sale and put it in the freezer. buy vegetables on sale, and put them in the freezer. frozen veggies are often as flavorful and good as fresh ones, keep longer, and often come in microwaveable bags or with microwave directions.
soak ink stains in milk to help get them out or at least lighten them.
soak blood stains in water as soon as possible, with a bit of detergent or stain remover. scrub at them. use cold water, heat binds proteins to fabric. tbh, there’s no real need to change the washer from cold-cold setting unless the thing you’re washing says to wash in warm water.
acetone, found in most nail polish removers, dissolves super glue.
YOU’RE ALL DOING GOD’S WORK BLESS YOU
Takes pictures, have prints made and put them in photo albums. Be IN the pictures, have someone take pictures of you and your friends. Get over not looking perfect in thw picture. Someday that friend might be gone and those pictures might be all you’ll have, you will want to be in them. I made that mistake with my best friend, i always felt weird asking for a picture together… he died of cancer January of 2014 and now i have no pictures of us together. Its my only regret in life.
This is really helpful, thank you all!
I’m the newest of new adults but I’m gonna throw these little tips in there. IF YOU HAVE AN OLD CAR:
-coolant or water if your car overheats (coolant is preferable cause it won’t hurt the engine in the long run but hey i know money is tight)
-flashlight in case you break down at night and need to check under the hood and your phone is dead
-SPARE TIRE.
-jumper cables.you will at some point leave your lights on. you just will.
AAA or any other road side service is never a bad investment i swear. (try to mooch it off your parents as long as you can though)
Know how to change a tire. You’re going to need to do it at some point in time and you can’t always rely on someone else to do it for you.
Don’t be afraid to go to your local food bank. They are there for a reason.
Don’t be ashamed to ask for help period. Life is hard, everyone needs help occasionally.
You can put a LOWER wattage bulb in a lamp that says it’s for a higher one, but don’t put a HIGHER wattage bulb in. Also, watts refer to the amount of electricity used. LUMENS refers to the amount of light put out, and can vary quite a bit between brands, even though the wattage is the same. Look for the one with the highest lumens unless you actually want a slightly dimmer bulb in a certain location.
Those dollar store batteries? Fine if they’re alkaline. “Heavy-duty” batteries, however, won’t last nearly as long.
You can microwave a hot dog and bun simply by wrapping them in a toweling for a minute, less if you don’t want them scalding hot.
Reblogging to save lives.
Two adulting (kitchen-related) tips from me!
1. Buy a roll of parchment paper from the cooking shit aisle. A big roll will last you for-fucking-ever. Pretty much any time you’re using a baking pan you can line it with that stuff and save yourself A: food sticking to the pan and B: it’s a quick rinse and it’s clean.
2. Bread can get fucking expensive, so make your own. A bigass bag of flour and a bag of active dry yeast (store it in the friiiiidge!!!) works out a FUCK of a lot cheaper than buying bread at the store, and you can do so much more with it. Bread, pizza, rolls, cinnibuns, homemade pizza pockets. It seems intimidating but it’s stupid easy.
Seriously. It’s stupid simple to make, and most of the “3 hours” to make it is sitting around surfing the internet or doing whatever the fuck you want while the dough rises. If you have an afternoon free once a week to sit and play video games or surf the net, you have the time to make your own bread on the cheap. Here’s my simple-as-fuck recipe:
2 ¼ teaspoons active dry yeast (You can buy a bag of this stuff CHEAP in bulk stores, the little packets are hella stupid priced) 1 cup warm water (think a hot bath) 1 ½ teaspoons sugar 2 tablespoons oil (any kind works for the most part) 2 ¼ cups flour 1 teaspoon salt
1. Stir the yeast, water, sugar, and oil up in a bowl. Let it sit for about 10 minutes. It will foam up VERY high, this is the yeast getting happy! If it doesn’t get all foamy, the water may have been too hot or not hot enough. Remember, Yeast is alive! Treat it like a nice girlfriend!
2. Mix your flour, salt, and the yeast concoction up in a bowl.
3. Knead that shit for about 5 minutes. It will start sticky as heck, but will come together into a nice dough. If it’s still super sticky, toss in a bit more flour. Here’s how to knead it:
4. Put your dough in a covered, lightly oiled bowl and leave it someplace warmish for an hour. At that point it will have roughly doubled in size, give it a gentle punch to release the gasses that have built up inside. Cover it again and let it sit for a bit longer.
Boom. You have bread dough. Here are some baking times and uses for ya:
Optional egg-wash: Just crack an egg into a bowl, add a pinch of salt, and mix the bejeebus out of it with a fork. Brush (or if you’re like me, goop it on with said fork) that shit thinly on bread before baking for a nice crust.
Pizza: Stretch it on a pan, stab the fucker all over with a fork, add toppings, bake 425*F 15-20 minutes.
Bread Sticks: Make snake-shapes, let rest on pan 10-ish minutes, bake 400*F 10-20 minutes.
Dinner rolls: Make ball-sized (yes those balls) balls. Place on greased pan, let rest 10-20 minutes to rise. Egg-wash and bake 375*F 25 minutes.
Bread: Lightly score (cut) the top, let sit for 20-ish minutes on/in whatever you’re using to bake it, egg-wash, bake at 375*F for 20-ish minutes. It’s done when it sounds hollow if you knock on the bottom.
You bet your ass you can deep-fry this shit for cheapie yeast doughnuts. Roll that shit in sugar or dip it in whatever, it’s fucking tasty.
Bagels: YES. YOU. CAN. Form bagel-shapes out of the dough and boil them in salty water for about 2 minutes. Egg-wash them and bake them at 400*F for 10 minutes.
Cinnamon Rolls: Roll that shit out into a rectangle. Brush it with a mix of butter, cinnamon, sugar, and a pinch of salt (no exact amounts here, do it to your taste). Roll it up into a log, and cut it into discs. Let them sit 20 minutes in a pan and then bake at 375*F 15-17 minutes.
You can add whatever you want to the dough for some variety, just if it’s dried spices remember you really only need 1-ish tablespoons. I personally like making bread with about 1 tablespoon of dill in the dough. Roll it out flat, sprinkle it with cheddar, roll it into a log, squeeze the ends shut, and bake it like a regular loaf of bread. Cheesy dill bread OMNOMNOM.
*ahem* That got a bit long. But yeah. Bread’s expensive, yo. Save your wallet.
(Also it’s ridiculous amounts of therapeutic to bake, for me anyway)
Being able to bake your own bread is pretty awesome, if you got the time for it.
Rambles & Rabble 